Sophie Villeneuve is a Pelvic Health Physiotherapist, online coach, and the founder of Beyond Birthing. She’s passionate about helping mamas feel strong, confident, and supported through pregnancy, birth, and postpartum.
Since 2015, she’s guided over a thousand women in preparing their pelvic floor for birth and recovering fully afterward, so they can get back to the active, joyful lives they love—without long-term pelvic floor issues holding them back.
Through Beyond Birthing, Sophie offers both in-person physiotherapy care and online coaching, giving mothers the flexibility to choose what fits best for their journey. In 2021, she created a comprehensive online education program to help expecting mamas walk into the birth room feeling informed, empowered, and ready. Since then, she’s supported women not just in her local community, but from all over the world ❤️
She’s also the creator of the Beyond Birthing Youtube channel, where she loves sharing free pelvic health tips to make expert guidance more accessible to every mama. When she’s not working, Sophie is a proud mom of two beautiful boys, and her family enjoys spending time outdoors—biking, camping, skiing, hiking, and exploring the Yukon’s wild beauty.
