As a Pelvic Health Physiotherapist and online coach specialized in maternity care, I have helped hundreds of mamas have smooth birth and postpartum recovery experiences without dealing with long term pelvic floor symptoms after their baby is born. If that's something you are into, watch this short video to get an overview of our approach, and apply on our program to see if we are a fit to work together in our coaching program!
Watch nowEven though I already have two children, I wanted to avoid tearing again for my third delivery and to prepare my pelvic floor for the birth and the post-partum phase. Sophie’s online program was so informative, well structured and clear, it empowered me to take care of my pregnant body. It paid off : even though my baby came out in a record 2 minutes of pushing,I did not tear!! I’m feeling surprisingly well and I have a lot of gratitude for what Sophie and her expertise brought me.
