Every mother deserves lifelong pelvic health

Sophie Villeneuve is a Pelvic Health Physiotherapist who has been helping mothers to prepare and recover from birth since 2015. Through her pre & postnatal classes as well as customized physiotherapy care, Sophie provides each mother with an empowering pelvic health experience for a lifelong confidence. 

Pregnant and living an active lifestyle?

Are you an active mom-to-be looking to get back to your active lifestyle seamless after birth? As a Pelvic Health Physiotherapist specializing in pre and postnatal care, I have helped more than a thousand of my clients feel physically and mentally prepared for birth so they can reduce the likelihood of pelvic floor injuries from birth and return to their sports and activities confidently without pelvic floor symptoms after their baby is born. If that's something you might be into, watch this short video to get an overview of my approach, and apply on a discovery call with me to see if we are a fit to work together!

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If you are pregnant or just had a baby, you need Sophie in your life. She will get your core & floor back on track. Sophie is professional & easy-going. She will take time to answer all of your questions. I learned so much about my body!

Elynn Johnson -
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