Are you an active mom-to-be looking to get back to your active lifestyle seamless after birth? As a Pelvic Health Physiotherapist specializing in pre and postnatal care, I have helped more than a thousand of my clients feel physically and mentally prepared for birth so they can reduce the likelihood of pelvic floor injuries from birth and return to their sports and activities confidently without pelvic floor symptoms after their baby is born. If that's something you might be into, watch this short video to get an overview of my approach, and apply on a discovery call with me to see if we are a fit to work together!
Watch nowI first connected with Sophie after the caesarean birth of my first child. After just one postpartum session, I profoundly wished I had known about her services during my pregnancy. During my second pregnancy, I was thus able to treat my body with more gentleness, awareness and respect. I had set my hopes on a VBAC and Sophie helped me prepare for that goal - which was a success! I am much more mindful with my postpartum recovery this time around, and I am grateful to Sophie for having connected me to my pelvic health. I can’t recommend her Experience package enough!
