As a prenatal & postpartum pelvic health physiotherapist, I help mamas prepare their pelvic floor for birth and recover with ease—so you can focus on what matters most ❤️ Watch this short video to hear how our program support the mothers we work with.
Watch nowI first connected with Sophie after the caesarean birth of my first child. After just one postpartum session, I profoundly wished I had known about her services during my pregnancy. During my second pregnancy, I was thus able to treat my body with more gentleness, awareness and respect. I had set my hopes on a VBAC and Sophie helped me prepare for that goal - which was a success! I am much more mindful with my postpartum recovery this time around, and I am grateful to Sophie for having connected me to my pelvic health. I can’t recommend her program enough!
