Sophie Villeneuve is a Pelvic Health Physiotherapist who has been helping mothers to prepare and recover from birth since 2015. Through her pre & postnatal classes as well as customized physiotherapy care, Sophie provides each mother with an empowering pelvic health experience for a lifelong confidence.
When Amber reached out to me, she dreamed of having a vaginal birth after cesarean (VBAC) and easy postpartum recovery. In this interview, she is sharing how my program helped her achieve her goal of a natural birth after c-section and smooth postpartum recovery.
Watch nowI cannot recommend Sophie enough to people. She has not only helped me heal a pelvic floor organ prolapse, but has also educated me on so much of my own body with regards to the pelvic floor and all that it's connected to. She's also very lovely, nice to talk with, and professional! I still check in with her every so often to keep everything in good order. Go see her! Especially if you're going to have a baby!!!
