The best decision you will ever make is to see Sophie! She changed my life and I will forever be grateful. I had a traumatic birth and everything that could go wrong went wrong. Forceps delivery with tearing and pelvic organ prolapse. When I met Sophie I was in constant pain and not even able to pick up my son or do any chores. The thought of going for a walk or anything active made me cringe because I knew it will cause pain. Sophie treated me with respect and dignity and helped me to strengthen my pelvic floor muscles. It’s not an overnight miracle cure and I’ll never be the same as before pregnancy and birth but I can live my life again. Sophie is amazing at what she does and I’m blessed to have found her!