Every mother deserves lifelong pelvic health

Sophie Villeneuve is a Pelvic Health Physiotherapist who has been helping mothers to prepare and recover from birth since 2015. Through her pre & postnatal classes as well as customized physiotherapy care, Sophie provides each mother with an empowering pelvic health experience for a lifelong confidence. 

New Youtube Release: Relationship Tips 101 for New Parents

Having a baby can challenge a relationship in many ways. Lack of sleep, change in routine and trying to figure out your role as a new parent are all reasons that can lead to conflict with your loved one. How about learning concrete tips to rock your relationship like a boss after baby, so you can work as a team instead? In this interview with Sarah Cloutier, clinical counsellor, you will learn concrete strategies to improve your communication in your relationship, so you can nail your postpartum period with your partner!

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It had been 2 years since I had my last child and the pain in my abomen had been getting worse and worse. Waited to see Sophie as she was highly recommended, and it was worth the wait. After one session my pain was gone and I was able to start to strengthen my core! Sophie is very professional and competent... Very knowledgeable in her field!

Amber Moffat -
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