Empowering birth. Seamless recovery. Professional support you can trust.
As a prenatal & postpartum pelvic health physiotherapist, I help mamas prepare their pelvic floor for birth and recover with ease—so you can focus on what matters most ❤️ Watch this short video to hear how our program support the mothers we work with.
Watch nowSophie has taught me the importance of my own mental, physical and sexual health during and after pregnancy. She gave me the confidence needed for labour (even though it ended up not being a vaginal birth). She was there after birth to listen and make sure my own healing was happening. She gave me the confidence to return to the activities I loved pre pregnancy (skiing....sex...and skiing). Sophie is an asset for women's pelvic health!
Jodie McGregor -
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