Expecting and looking to prepare your pelvic floor for a trauma-free birth and easy recovery?

As a Pelvic Health Physiotherapist and online coach specialized in maternity care, I have helped hundreds of mamas have smooth birth and postpartum recovery experiences without dealing with long term pelvic floor symptoms after their baby is born. If that's something you are into, watch this short video to get an overview of our approach, and apply on our program to see if we are a fit to work together in our coaching program!

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Sophie is a one-of-a-kind physio who serves in a much-needed role. She a wealth of information and personally invested in helping her patients improve. Her therapies are easy to follow but effective and she is wonderful at following up and maintaining open communication; you get the feeling she genuinely cares. After working with her, I've regained confidence and feel empowered to pursue my exercise goals. I will never forget the personalized care she provided and the vast improvement in my postpartum symptoms.

Kelly King -
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