Sophie Villeneuve is a Pelvic Health Physiotherapist who has been helping mothers to prepare and recover from birth since 2015. Through her pre & postnatal classes as well as customized physiotherapy care, Sophie provides each mother with an empowering pelvic health experience for a lifelong confidence.
Are you pregnant and overwhelmed with everything birth related? From unsolicited maternity advice to scary birth stories from people you don't even know, it seems like everyone has an opinion about what you should or should not do to prepare for birth, right? As a Pelvic Health Physiotherapist specializing in pre and postnatal care, I have helped more than a thousand of my clients feel physically and mentally prepared to create a positive birth experience - this could be you too! Watch this short video to get an overview of my approach, and apply on a discovery call with me to see if we are a fit to work together!Watch now
The classes and private sessions I attended with Sophie prenatally and post natally were incredibly informative and empowering. You'll learn how to prepare for the birthing process and how to recover your body after. Sophie is professional, interesting and fun to work with. Definitely worth your time to feel successful and prepared!