Empowering birth. Seamless recovery. Professional support you can trust.
As a prenatal & postpartum pelvic health physiotherapist, I help mamas prepare their pelvic floor for birth and recover with ease—so you can focus on what matters most ❤️ Watch this short video to hear how our program support the mothers we work with.
Watch nowI am so glad we have Sophie here in Whitehorse. She is an excellent professional. After baby's delivery, she helped me to understand my body. Now I know which exercises are good for me, and I didn't have any pelvic floor issues. Also I love how committed she is in the community! I can just say THANK YOU! I highly recommend her!
Isabel Crespo -
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