I would so highly recommend Sophie for anyone pregnant or who has recently given birth. I am ecstatic to be back running without pain or leakage! Her birth healing techniques to manipulate my organs back into the proper place meant I could take a proper deep breath again! I only wish I had found her sooner. She really goes out of her way to answer questions, make recommendations and share her knowledge in such a kind manner. Her passion for what she does is obvious. Thank you Sophie!