Sophie Villeneuve is a Pelvic Health Physiotherapist who has been helping mothers to prepare and recover from birth since 2015. Through her pre & postnatal classes as well as customized physiotherapy care, Sophie provides each mother with an empowering pelvic health experience for a lifelong confidence.
Are you an active mom-to-be looking to get back to your active lifestyle seamless after birth? As a Pelvic Health Physiotherapist specializing in pre and postnatal care, I have helped more than a thousand of my clients feel physically and mentally prepared for birth so they can reduce the likelihood of pelvic floor injuries from birth and return to their sports and activities confidently without pelvic floor symptoms after their baby is born. If that's something you might be into, watch this short video to get an overview of my approach, and apply on a discovery call with me to see if we are a fit to work together!
Watch nowGet your Floor Ready for Baby course was such an incredible lifesaver for us. It helped my partner and I learn together, to build confidence, to relieve the mysteries around labour and what to expect; and to learn so much about my pelvic health and how to best prepare my body for labour. Whenever I hear of someone newly pregnant, my immediate response is: ‘if you haven’t already, you need to connect with Sophie!’ She is an incredibly passionate, knowledgeable, skilled and caring person – I’m so grateful to have had you as part of my journey!
