You are a GREAT FIT for my program if you...
- Are newly pregnant, no matter where you are located : yes you read it well - I work with women from all over the map!
- Live an active lifestyle: your goal is to return to your favourite activities ASAP postpartum, because you thrive both physically and mentally when you are moving and feeling strong.
- Are all about prevention and education: you believe in the philosophy "knowledge is power". You are not a fan of the "wait and see" approach.
- Are committed and self-driven - you are ready to put in the time and efforts to achieve your goals!
What our clients have to say about our program...
"My pushing stage was amazing. I had very minimal damage from my birth, I think in part because of the work I had done beforehand through your program. I would absolutely recommend the program to a friend - it provides such a good knowledge base to make informed decisions."
- Aryn MacPhail
Watch Aryn's full interview below!
"I don't know what I would have done without your program, Sophie. I would have probably spent hours on the internet trying to find out what I should or should not do. Using all the information I learned in your course, I felt prepared, in control and empowered through my entire labour and I can't thank you enough!"
- Liz Carter
Hear Liz' full testimonial below!
Interested in working with me?
Take the next step by applying on a FREE discovery call with our team!
If you want to learn more about our approach before getting on a call with us, reserve a seat in our FREE birth prep masterclass to learn more about our program!