Empowering birth. Seamless recovery. Professional support you can trust.
As a prenatal & postpartum pelvic health physiotherapist, I help mamas prepare their pelvic floor for birth and recover with ease—so you can focus on what matters most ❤️ Watch this short video to hear how our program support the mothers we work with.
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I would so highly recommend Sophie for anyone pregnant or who has recently given birth. I am ecstatic to be back running without pain or leakage! Her birth healing techniques to manipulate my organs back into the proper place meant I could take a proper deep breath again! I only wish I had found her sooner. She really goes out of her way to answer questions, make recommendations and share her knowledge in such a kind manner. Her passion for what she does is obvious. Thank you Sophie!
Tracie Keene -
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