As a Pelvic Health Physiotherapist and online coach specialized in maternity care, I have helped hundreds of mamas have smooth birth and postpartum recovery experiences without dealing with long term pelvic floor symptoms after their baby is born. If that's something you are into, watch this short video to get an overview of our approach, and apply on our program to see if we are a fit to work together in our coaching program!
Watch nowSophie has taught me the importance of my own mental, physical and sexual health during and after pregnancy. She gave me the confidence needed for labour (even though it ended up not being a vaginal birth). She was there after birth to listen and make sure my own healing was happening. She gave me the confidence to return to the activities I loved pre pregnancy (skiing....sex...and skiing). Sophie is an asset for women's pelvic health!
