Empowering birth. Seamless recovery. Professional support you can trust.
As a prenatal & postpartum pelvic health physiotherapist, I help mamas prepare their pelvic floor for birth and recover with ease—so you can focus on what matters most ❤️ Watch this short video to hear how our program support the mothers we work with.
Watch nowEven though I already have two children, I wanted to avoid tearing again for my third delivery and to prepare my pelvic floor for the birth and the post-partum phase. Sophie’s online program was so informative, well structured and clear, it empowered me to take care of my pregnant body. It paid off : even though my baby came out in a record 2 minutes of pushing,I did not tear!! I’m feeling surprisingly well and I have a lot of gratitude for what Sophie and her expertise brought me.
Éliane Cloutier -
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