A collaboration between Sarah Cloutier from Spark Therapy and Sophie Villeneuve from Beyond Birthing.

So many shifts are happening through the motherhood journey, and in these two upcoming workshops we will discuss mental wellness and sexuality.

WHO IS THIS FOR? Any mother is welcome to attend, whether you are pregnant, postpartum or later into this journey.

WHEN? Monday October 30th (mama’s mental wellness workshop) and Tuesday November 14th (Sexuality through motherhood) – the workshops will be from 10:00 to 11:30, and you are welcome to socialize with the other mamas until noon 🙂

WHERE? Northlight Innovation Center (Yukonstruct), 2180 2nd avenue, Newmont room. Option to attend online on Zoom.

HOW MUCH? 20$ / workshop – light snacks will be available

REGISTRATION: sign up here



Can I bring my baby with me?

Absolutely, you are welcome to bring your baby with you for as long as they are non mobile. However, mobile babies are not allowed since we cannot guarantee that the space is safe for them (heaters, fragile equipment in the room, etc.)

Do I need to register?

Due to the limited space, it is mandatory to register online. We do not accept drop ins.

Is it mandatory to attend the first workshop in order to attend the second one?

No, you can attend the second workshop on its own 🙂

What is your cancellation policy?

It is possible to cancel your attendance without fee up to 7 days before the event. After that, no refund is possible.

When will you charge my credit card?

Although you will need to enter your credit card information in order to register for the workshops, your card will only be charged after the cancellation deadline (7 days before the event).

What if I cannot make it in-person the day of the event?

A few days prior to the event, a Zoom link will be provided to you so you can join online. However, we recommend joining in-person if possible to take the most out of the workshops.

I am not available those dates – are you going to record the workshop so I can watch the replay?

Since we want to provide a safe space for all the participants to share about their experience, the workshops will not be recorded in order to maintain confidentiality. The value of these workshops truly reside in the interactions and discussions between participants, so attending live is crucial for you to get the most out of them.