This month, I decided to invest in a new piece of equipment to help my clients in connecting with their pelvic floor muscles. It is called a “biofeedback”. It can be a great tool especially for people who have trouble “feeling” their pelvic floor contracting or releasing – the ones who come back to me after their first session and say “I don’t really feel if I’m doing it right or not when I’m at home”. It can also help people to remain motivated in their home program as they see their strength and endurance progressing from a week to another.
Want to see how it works? Watch this short video 🙂
My biofeedback is now available for my clients to rent – let me know if you are interested in giving it a shot!