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01

Free Tearing Risk Screener

Are you at risk of tearing during birth? Take Sophie’s free tearing risk screener – created to give you helpful insight on your tearing risk and – most importantly – how to decrease it.

Take the Screener
02

Free Prenatal Masterclass

A free 25-minute masterclass where Sophie shares the tips that has helped hundreds of her clients feel more confident in the birth room and have a seamless recovery.

Watch the masterclass
03

Free Education Library

100+ free YouTube videos covering birth prep, symptoms management and labour strategies — all in one place, whenever you need them, completely free.

Explore the library